Reset the body and mind with gentle movement and meditation. Sessions are enhanced with essential oils, sound healing and reiki. Participants go home with a healing crystal.
UPCOMING DATES: Friday 1/3, 2/7 and 3/7
WHERE: Ocean Spa
369 Montauk Highway, East Moriches, NY 11940
Reset Sessions
Yoga
NEW WEEKLY ALL LEVELS CLASS!
When: Thursday @ 9:30am
Where: Vana Yoga 490 Montauk Highway, Eastport
Private Individual, Group and Corporate Classes Available.
Call or text (516) 456-7489 for more information.
Whether you are new to meditation or have a daily practice, this class will assist you in finding peace and unlocking vitality. This integrative experience includes a gentle movement practice based in yoga and Qi Gong and several styles of meditation including yoga nidra.
Move & Meditate
When: Wednesday 3/26, 4/23 & 5/21 @7pm
Where: Vana Yoga 490 Montauk Highway, Eastport
Reset Parties
Gather with friends to relax and reset!
Available in your home or at the beautiful Ocean Spa
Includes…
Welcome Hour- Tea, Gourmet Snacks, Temporary Tattoos, Oracle Cards and time to choose your crystal gift.
Reset Session- Customized 90 minute yoga and meditation workshop including aromatherapy, sound healing and reiki
Closing Circle- Integration and intentions with a traditional Cacao Ceremony
Call or Text (516) 456-7489 for more information